They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in ...

As an adult runner, Harris found her school-aged pastime to be a great way to move her body and pursue a healthy lifestyle. With Run it Back, she wanted to offer that opportunity to those who both ...

In other news, Reid Nagle and trainer Sarah Nagle have Maryland homebred Cavalier Cupid for Sunday’s Autumn Days at Belmont ...

Many runners analyze every aspect of their performance to find and fix the smallest faults. And expert guidance often centers ...

For training in the lengthened position, she recommends the Romanian deadlift. ‘Unlike the hip thrust, the RDL loads the ...

Getting and staying healthier is a bumpy road, but it's a good idea to have the right tools to help you make it.

With all that in mind, the current price is $200 on Amazon, down from $250. So if you’re ready to start fine-tuning your ...

It can be hard to stay motivated to workout out. Here are 6 motivation tips to get you off the couch and up and moving.

You could say Conner Mantz has been running toward record-breaking finishes ever since he entered elite competition. Just ...

The Apple Watch Series 11 is a truly excellent smartwatch: it looks great, it feels great, it’s easy to use and offers a wide ...

Ruth Lemay credits physical activity and a healthy diet for her longevity. She reveals one exercise that always makes her ...

Two names well known to people who work out a little more than casually — Garmin and Strava — are engaged in a patent ...