Festive indulgence can leave you feeling sluggish and bloated. But you don’t need punishment to bounce back. With simple and ...
As an adult runner, Harris found her school-aged pastime to be a great way to move her body and pursue a healthy lifestyle. With Run it Back, she wanted to offer that opportunity to those who both ...
Many runners analyze every aspect of their performance to find and fix the smallest faults. And expert guidance often centers ...
Lingo by Abbott is a smart, wearable device that helps people understand how their body responds to food, exercise and stress ...
Hatta is a playground for the outdoorsy at heart. Hiking and mountain biking are top picks for exploring the rugged terrain — ...
They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in ...
There's a savvy way that shoppers can snag this highly-rated fitness tracker for half the price - thanks to a clever trick ...
In other news, Reid Nagle and trainer Sarah Nagle have Maryland homebred Cavalier Cupid for Sunday’s Autumn Days at Belmont ...
In January of this year, he took down the American half marathon record by 26 seconds in Houston, scoring a 59:17 finish and ...
Two names well known to people who work out a little more than casually — Garmin and Strava — are engaged in a patent ...
A new study in trained lifters suggests one hard set per exercise, twice a week, may deliver more muscle than most people expect.
This includes the ability to set up different areas within your home, record photos of your plants’ growth over time, and add ...
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