News

Time Out Dubai17h
19 Pilates studios in Dubai: Where to go for reformer, chair, aerial and mat classes
Is Pilates your preferred type of exercise? Wondering where to get a session in the city? Look no further for where to head ...
Hosted on MSN2d
I tried Pilates roll ups, arguably the simplest yet most effective Pilates move, every day for a week - and I've never felt so mobile
I've been practising both mat and Reformer Pilates on and off for over a decade ... from wall Pilates, to vertical Pilates, ...