For these types of pull-up bars, you’ll want to make sure you’re mounting them into a surface that can handle the weight and force of pull-ups and other exercises.

Let's face it, most of us can't do a pull-up, but before explaining how to achieve your first pull-up, it's worth asking why ...

This pull-up bar home workout is not for the faint-hearted, but it will get you rock-solid abs in no time. In this workout by Brazilian Instagram fitness personality Bella Falconi, ...

5-move full-body pull-up bar workout for beginners . x 4-5 rounds. EMOM (Every Minute On the Minute) Minute 1: Pull-ups x 8-10 reps; Minute 2: Hanging knee tucks x 10-12 reps; ...

Box pull-ups are simple to set up if you have a doorway bar: just set a chair in the doorway, and put one foot on it while you do your pull-ups. Push with your foot as much as you need to.

The power station supports up to 800 pounds, including 500 pounds on weight racks and 300 pounds on chin-up bars. Additional features include four band pegs, two dip-bar attachments, two pull-up ...