No gym? No problem. These 33 powerful exercises will help you build muscle and strength with minimal equipment.

Follow this trainer-approved (and bro science-free) blueprint to pack shameless amounts of muscle onto your pipes.

Dreaming of an efficient workout that delivers visible results without spending hours at the gym or at home? Want to say ...

Short on time and equipment? This minimalist pull-up bar workout delivers big back and biceps gains—no gym required.

Researchers have unearthed the surveillance records of Taiwan’s former dictatorship. But the revelations inside could tear ...

Their French toast—oh, the French toast—deserves its own dedicated fan club. Made with thick-cut brioche that’s been soaked ...

The bar proudly displays an impressive array of taps featuring both beloved British imports and local Georgia brews that ...

Halle Berry told WH that the move got her upper body and back "really ripped." Doing a pull-up might seem easy—you're just, ...

The push-up is one of the best bodyweight exercises you can do, strengthening the chest, triceps and shoulders, as well as your core. It’s the best way to work your pecs, in particular, without ...

If you’re gunning for grapefruit-shaped shoulders, there's a good chance you're crushing overhead presses and gritting your teeth through sets of lateral raises. While these moves undoubtedly build ...

We’ve always been looking a bit outside of the cage.” 2016’s drony Belfry established the bars of that cage – it remains the Messa album most beholden to doom’s textures and tropes – but it also ...

There’s a little game I like to play sometimes, and it seems to be popular with other folks who tend to work out at home: What equipment would I buy if I were starting a new home gym from scratch?