Troy Aikman posted a picture of himself giving the peace sign while sweating profusely after a hot yoga session.

The 1,000 daily bodyweight rep challenge is a high-volume, high-intensity fitness regimen designed to drastically improve ...

JACKSONVILLE — Jacksonville State women's basketball hosted its annual Education Day on Monday afternoon, with about 1,000 children from local elementary schools cramming into Pete Mathews Coliseum to ...

Boston University defenseman Gavin McCarthy and University of Connecticut forward Jake Richard had a regular morning routine ...

Walking is an accessible way to increase your weekly activity levels, writes Harry Bullmore. But the science around how many ...

Miami Dolphins star wide receiver Tyreek Hill had his season come to an abrupt halt in Week 4 when the eight-time Pro Bowl ...

Here’s a roundup of local races and proposals on Tuesday’s Kent County primary ballot: The Kent Intermediate School District ...

There are 55 bond proposals going before Iowa voters on Nov. 4, 2025, for a total of $1.6 billion, according to Iowans for ...

Maine voters are considering changes to election and gun laws with Questions 1 and 2, with municipal races and referendums ...

No one warns you that the real shock of adulthood isn’t taxes but how expensive everyday life becomes. The things you once ...

There are seven off-site hotels within walking distance of Disney Springs that provide quality accommodations for your Walt ...

This time, 12 total minutes of action ... I went to go watch Goran Dragic in EuroBasket, so I went to their training camp.