These low-calorie snack recipes, like easy dips, sweet cottage cheese bowls and savory toasts, are all high in protein to ...

Believe it or not, Americans eat far more ultra-processed foods than we thought, often through this traditional lunchtime ...

Enjoy guilt-free indulgence with these five low-calorie chaats - Sprout, Makhana, Poha, Shakarkandi, and Tandoori. Each is ...

This low-sugar breakfast frittata combines protein-rich eggs and quinoa with the bold flavors of roasted red peppers and aged ...

This Italian beef and bean stew (see recipe) is just right for a fall family meal. Serve it with a mixed green salad. Add ...

Think protein only comes from chicken or eggs? Think again. From tofu curries to sprouted moong salads, Indian vegetarian ...

Most weeknights call for comfort that does not ask much of you. These six soups are warm, simple, and gentle on the budget ...

Breakfast, as the first meal of the day, should be rich and healthy. It is always said to have breakfast like a king, and ...

Classic roux-based macaroni and cheese offers the perfect canvas for pantry pasta riffs. Add in spices or flavorful pastes to the butter-flour mixture, then stir in whatever mix-ins you’d like towards ...

The Morphy Richards Compact Soup Maker is perfect for small households or individuals, producing up to three servings of ...

Ridge gourd is one of the most modest and underrated green vegetables that comes packed with a lot of benefits. Wondering how ...

Carved, scooped and left to rot, millions of pumpkins are binned every Halloween – but beneath their spooky grin lies one of ...