It's well-known that neural circuits help synchronize our biological clock with the day-night cycle. But just how exactly do those circuits develop, and can better understanding the process help, for ...

Having the right tools for a project can make the difference between a quick and easy installation and a day full of ...

Neurologist Dr. Ptacek explains how "falling back" disrupts the 24-hour circadian clock, affecting mood and performance, with ...

A new American Heart Association scientific statement highlights how maintaining circadian health through regular sleep, light exposure, meal timing, and exercise may reduce cardiometabolic disease ...

Daylight saving time 2025 is coming to an end, and with it, the beginning of standard time. Twice a year, people throughout the country adjust their clocks, first “springing” ahead to cherish an extra ...

Daylight saving time is coming to an end soon in Washington state. Although some people are excited about gaining an extra hour of sleep, others are eager to do away with the time change altogether.

Each year, Daylight Saving Time (DST) starts on the second Sunday in March and ends on the first Sunday in November. Daylight Saving Time is observed by majority of U.S. states, except for Hawaii and ...

Daylight Saving Time will end on Sunday, Nov. 2, 2025, when clocks "fall back" one hour at 2 a.m. Despite past efforts like the Sunshine Protection Act, there is no permanent end to the time change ...

When's the next time change? Next year, daylight saving time will begin on Sunday, March 8, 2026. Do we gain or lose an hour of sleep in November? Since clocks "fall back," we will gain an hour of ...

(NEXSTAR) — For those hoping to observe daylight saving time year-round, it appeared early on this year that the U.S. was on track to lock the clocks, especially after President Trump weighed in.

The face, hands and numerals of the clock have been painted as part of the work [Blenheim Palace/Pete Seaward] Restoration work has been completed to an 18th century clock tower after seven weeks. The ...

Time changes at 2 a.m. Sunday, giving an extra hour of sleep and earlier sunsets heading into November. Transportation secretary says he will pull $160M from California over noncitizen truck licenses ...