Celebrate Princess Diana’s Birthday By Making Her All-Time Favorite Meal Corona's owner says beer sales have slowed because one major customer group isn't buying beer like it used to Republican ...

The deceased had a cup of black coffee before starting his day's workout and was seen pulling a cable and exercising his shoulders at around 10.20 am. Soon he shifted to doing triceps extension ...

The central government has granted one year extension in service to Haryana chief secretary Anurag Rastogi. The 1990-batch Haryana IAS officer, who was due to retire on June 30, will continue to ...

The skull crusher is a great exercise for your workouts to grow your triceps muscles. Here's a guide to learn the perfect EZ bar skull crusher form.

Looking for solid arm workouts with weights that don't require much equipment? Grab a pair of dumbbells and crank out these top arm-toning exercises, pronto.

Here are 10 exercises to tone your underarms and work away body fat. Plus, tips on cardio and weight training to get the most out of your routines.

Pool exercises offer strength training to build muscle, burn calories, lose weight and provide a low-impact cardio workout for people with joint pain or injury.