Ohio’s top high school football quarterbacks: Meet the best Division 6 QBs in 2025 Jul. 3, 2025, 12:23 p.m. Ohio’s top high ...

Offensive Iowa football players met the media on July 9, and Mark Gronowski was the Hawkeyes centerpiece with an update on his repaired shoulder.

Make sure moves like squats, deadlifts, pull-ups, and bench presses are in your workout to take advantage of that. All will ...

While some athletes flaunt designer threads, many major leaguers sport something simpler: custom t-shirts adorned with ...

Denver replenished its lineup and looks poised to regain contender status. The Lakers, meanwhile, don't seem to be among the ...

Mexico have won back-to-back CONCACAF Gold Cup titles as they top the United States by a 2-1 score, securing the crown on a ...

The bench press has served as a go-to strength test for decades. There’s a reason “How much do you bench?” became a universal measuring stick. The problem is that progressing on the bench press isn’t ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines.

“An agreeable person should build a routine around easier, longer duration activities like 40-60 minute walks, gentle bike ...

I followed Dwayne "The Rock" Johnson's intense workout and diet for a month. Here's what happened to my body and mind.