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When are nutrients and diet for mental illness more hope than hype? 'A Better Brain' presents the evidence for the right nutrients at the right time, and where nutrients have failed.
"The Better Brain" is a groundbreaking book by researchers Dr. Bonnie Kaplan and Dr. Julia Rucklidge detailing what studies are discovering about how what we eat affects our mental health.
The best of the brain books in 2016 tackled deception, empathy, placebos, gaming, algorithms, microbes and that little voice in your head ...
New fitness books zero in on the brain’s role in exercise and ways that movement can improve cognitive function and mental health.
The must-read brain books of 2018 covered topics ranging from time to perception to hormones to psychedelics. Part one of this two-part list offers five selections, each a worthy contribution to ...
1. Better understanding of the brain’s role New research into how the brain processes sound has shed light on both hearing loss and tinnitus.
His book breaks down the history of the brain, starting with its most primordial origins. He also delves into the social aspect of humans and how it has shaped our brains.
Dr. Kaplan says improving society’s intake of minerals and vitamins can remedy brain hunger, preventing and treating many mental health problems including anxiety, depression, and ADHD. “The ...
They divide their book into three tiers: factors affecting mental function, tools for developing a better brain and specific brain disorders.
Researchers have found that having children seems to delay certain aspects of age-related cognitive decline thanks to the effect that parenting has on brain health.
FANTASTIC VOYAGE by Isaac Asimov. 239 pages. Houghton Mifflin. $3.95.For sci-fi nuts, the author's name is reason enough to open this book. Dr. Asimov not only writes good science fiction and good ...
The Better Brain: Overcome Anxiety, Combat Depression, and Reduce ADHD and Stress with Nutrition is a long-awaited compilation of decades of work by two psychologists, Drs. Bonnie Kaplan and Julia ...