Blue zones are big on breakfast, says longevity researcher Dan Buettner. But their breakfasts are usually hearty and healthy. Here are six foods they eat.

Find free summer meals for kids and teens throughout the summer at schools, libraries and community centers across the ...

A concerning trend has emerged among young people as fewer high school students are eating breakfast daily.Recent research ...

Youngsters are more likely to eat recommended amounts of fruit and veg if their father ate a healthier diet during his teen ...

Social media's harmful impact on the mental health of children and teenagers is well documented. Now, new research suggests that the widespread marketing of unhealthy food and drinks on social ...

If your teen's vegetarian, sprinkle flax or hemp seeds over their breakfast or into smoothies for an omega-3 ... hard-boiled eggs prepared ahead of time are ideal. "You can literally eat them like an ...

Kids who skip breakfast are more likely to eat junk food during the day and be overweight. One study showed that teenagers who ate breakfast every day had a lower body mass index (BMI ...

Skipping breakfast should be avoided ... they can experience brain fog so you want to try and avoid that.' What snacks should my teen eat during their GCSEs to stay focused and energised? Rob ...

But mood-boosting nutrients that we should all try and incorporate into our morning routine include: Eating a healthy breakfast has especially been linked to improved mental health and mood among ...

On this week's Eat it Up, Hayden Balgavy visits the Arkansas Breakfast Club food truck in ... Bad For Better Or For Worse by Lynn Johnston Teen paddleboarders rescued after 16-hour ordeal Stephen ...

Common ultra-processed foods include ice cream, ham, sausages, crisps, mass-produced bread, breakfast cereals, biscuits, fizzy drinks and fruit-flavoured yogurts. The study found that teens who ...