Many women experience bloating and discomfort during their periods due to various dietary factors. Salty and processed foods, ...

Despite its name, bitter melon’s benefits may be surprisingly sweet. Also called bitter gourd, this bumpy green vegetable has long been used in Ayurveda to support blood sugar control, combat ...

Feeling uncomfortable from gas or belly bloat? Eat some of these foods at your next meal to help reduce bloating naturally.

คนท้องกินอีโนได้ไหม ลมในท้องเยอะ ตดบ่อย เรอบ่อย ในคนท้อง อาการเหล่านี้คนท้องต้องทำอย่างไร ยาอะไรที่ช่วยลดอาการแน่นท้อง ขับลมในท้อง ...

Bloating is among the worst conditions most people face, and it does not happen solely because of overeating. Here are a few ...

Struggling with stubborn weight or slow inch loss? Fitness coach Neha Parihar shares 6 simple daily habits to break plateaus ...

PrimeBiome works through a three‑step approach. First, the probiotic for glowing skin component (Bacillus coagulans) ...

Are you tired of dealing with constant gas and acidity problem? Try to incorporate these 5 home remedies into your daily ...

Bloating can be relieved with natural remedies found in Indian kitchens. Spices like ajwain, saunf, jeera, and hing aid ...

Bloating, nausea, and gut issues often spike in monsoon. Experts share simple diet, hygiene and hydration tips to keep your ...

Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.

13. Kefir: Kefir is a fermented milk beverage. Some studies suggest that kefir consumption may help support healthy lactose ...