An Orange County martial arts program has combined the practice of karate with the knowledge of occupational therapy to help children and teens with special needs. Wayne Centra, also known to his ...

Last week, she celebrated a major personal milestone: earning her yellow belt in Taekwondo. “There were days that I was extremely tired, but I was like, I’m going to just go and do it ...

Asian martial arts have long been practiced for defence and health benefits, in contrast to how they are typically viewed in the West where sport competition has dominated. Scientific research in ...

Gemma Underwood's "intense" workout led to a case of rhabdomyolysis, a life-threatening muscle condition Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously appeared in ...

The orange-belt athlete said her arms ballooned as the muscles were so tight. After using the toilet she realised something was seriously awry - her urine was so dark it resembled the colour of ...

The orange-belt athlete said her arms ballooned as the muscles were tight and she couldn't get out of bed. When the mental health ward manager noticed she was passing very dark urine that 'looked ...

The artist Amy Sherald is best known for her magnificent 2018 portrait Michelle LaVaughn Robinson Obama, which has been looked at, studied, and written about as much as any portrait in the 21st ...

As people living through the recent Cyclone Alfred will know, clouds can carry huge amounts of water. How much that can be obviously varies enormously depending on the type and size of the cloud ...

A karate student who dismissed symptoms thinking she was just sore after an intense class was later diagnosed with a life-threatening illness. Gemma Underwood attended her regular class last month ...

As we embrace the slightly warmer and sunnier days, we’re eager for a fresh start… and a closet refresh. From spring wardrobe essentials like classic trench coats and slouchy carryall bags to fresh ...

Orange County is home to two of the nation's happiest and low-stress cities, according to a pair of rankings from WalletHub.