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Pilates is an effective, efficient workout that seems to have been around forever. But is Club Pilates worth the cost, or should you skip the option altogether? We'll take a look at the pros and cons ...

Try TRX suspension training, which uses gravity and your body weight to make workouts more challenging. Heavy-duty adjustable straps, similar to the SEALs’ parachute webbing, are the basis of TRX.

The Training Club - the North East's #1 Male-Only Fitness Facility in Washington Tyne and Wear - is building a community which empowers men in unlocking their potential.

I love lifting weights, but with gym-free fitness on the rise, I wanted to see if the TRX suspension trainer loved by celebrities could be a worthy replacement ...

Also noteworthy: The TRX straps include a two-year warranty and access to a library of over 500 on-demand workouts via the TRX Training Club app. Read more: The Best Home Gym Equipment ...

I have counted more than 75 exercises you can do with the TRX, and I am learning new ones daily.

This 10-minute TRX workout will strengthen all the muscles in your body in one go. Here's exactly how to do it.

With the recent launch of TRX Training Club®, the company is now omnichannel and offers digital content, ranging from daily live classes to on-demand workouts, all led by world-class trainers.

Gabriella Longobardo demonstrates exercises on the TRX suspension trainer at her Refine Fitness at 5718 Main Street in Trumbull, Conn. on Thursday, January 4, 2024.

Delray Beach, Florida – TRX, the global leader in functional training products and world-class training content, today announced a first-of-its-kind collaboration with Xponential Fitness brands ...