Build elite upper body strength at any age with these expert-approved push-up variations that go far beyond the basics.

Gymreapers has built a solid reputation in the lifting community, but sometimes you want to see what your options are. The lifting gear market is packed with quality alternatives that might actually ...

Is Pilates your preferred type of exercise? Wondering where to get a session in the city? Look no further for where to head ...

Get your miles in with ease, thanks to 11 percent off on Peloton’s top-rated Original Bike ahead of Amazon Prime Day 2025. Its compact design is perfect for smaller spaces and features Bluetooth ...

Summer is in, so is Pilates. Find your flow at Dubai’s coolest studios this season When the heat hits and walking outside ...

Dina ElShurafa, Founder of Reform Athletica, shares how Pilates and TRX can carve out a sense of peace and mental escape this ...

From radiant skin to glossy nails and next-gen hair tools, these fresh beauty launches are here to level up your routine.

A century into redefining beauty, the brand has opened its second Kuala Lumpur flagship in Mid Valley Megamall.

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer ...

During a short rest, I heard bird song and looked up to see two wood pigeons gliding across the sky. In the distance, the ...

Quick note: if you’re new to kettlebells, start light. For most beginners, a kettlebell around 3kg to 6kg is plenty to get ...