Not only do I use medicine balls with my personal training clients, I rely on them myself, especially when I’m short on time or can’t make it to the gym. The space-saving piece of kit is compact, ...

I’m a running coach, so I make sure I strength train to make sure my body can cope with the demands of running. I started in the gym, but when mine closed down during the pandemic, I had to find a way ...

The workout’s creators also offer a “TRX Cardio Circuit” workout. Strength: Yes. Suspension training pushes your strength in unique ways. Be prepared to use muscles you didn’t know you had!

The best suspension trainer set is the TRX Training Pro 3 Suspension Training Kit. It’s hard to do better than the original, and this set is perfect for any range of experience or ability.

I used the TRX move system, which is the brand’s cheapest suspension trainer option. It comes with the signature straps, as well as a door jam for indoor use, a handy carry bag and an anchor ...

The multi-functional TRX All-in-One Suspension Training System is currently on sale for just $129, a 28% discount off its original price of $180. This affordable and hyper-portable alternative to ...

TRX Home2 System: was $229 now $160 at TRX Training This is a great starter option if you plan on keeping your workouts at home. It's the ultimate all-in-one fitness solution for anyone looking ...

On April 30, Fitness Anywhere Inc. (FAI) went to Fort Bragg, North Carolina, for two days to educate the 82nd Airborne Division on suspension training in support of a sale of more than 3,000 TRX ...

This requires you to use your core for all TRX workout movements. “ [TRX] is all core all the time. With suspension training, you aren’t just sitting on a bench.

Delray Beach, Florida & Athens, Greece (February 28, 2024) –TRX, the global leader in functional training products and world-class training content, celebrated its 20-year anniversary by attempting ...