When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

We chatted with experts for the best pieces of soft fitness gear you need for a routine that supports your physical and ...

Experts say that jumping on a trampoline can benefit one's physical and mental health greatly so here's how you can do it ...

From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...

From protein shakers to foam rollers, we've got gift ideas for everything a fitness fanatic may want or need this holiday season. The post Ultimate Gift Guide for the Fitness Freak in Your Life: 10 ...

This gym offers boxing, TRX and HIIT classes for group workout fans ... Al Wasl 51, Jumeirah 1, 51gym.ae (04 385 5851). The home of elite boxing in Dubai, this gym has played hosts to the likes of ...

MAXPRO Suspension Handles on sale, CampTeck U6836 Heavy Duty Grip Handles Attachments for Resistance on sale, Suspension Trainer Buying Guide Tips With Illustrations on sale, Home Resistance Training ...

Looking for the best exercise ball to boost your home workouts? Here's everything you need to know, including the ideal size, how to use them and which to buy.

As more people seek out health and wellness-focused trips, cruise lines are answering the call. How the industry is revamping ...

Mayatt says: “Going into 2025 you can see more classes and gyms focusing on older adults with classes catered to them. Many TRX coaches do this already due to the fact it works on your stability, ...