With summer heat and humidity in full force, staying active can be tough, but strength training is one way to meet your ...

Fitness Ventures LLC owns and operates Crunch Fitness locations across the U.S. Crunch Lexington will be Fitness Ventures’ ...

Crunch Fitness today announces the opening of Crunch Lexington in Lexington, Kentucky. The $5 million, 40,000-square-foot ...

Build strong, sculpted arms with 5 simple doorway exercises. No weights needed—perfect for women over 40. Quick daily routine ...

It all began with a feeling; that something was missing. Every time Drishti Chhabria, the founder and chief experience ...

Related: The Best TRX Workout to Maximize Mobility, Stability, and Strength. 10-Minute TRX Ab Workout How it Works. Although only one exercise in this TRX push-pull core circuit d ...

Is Pilates your preferred type of exercise? Wondering where to get a session in the city? Look no further for where to head ...

Assisted stretching is more popular than ever. But what do they actually do to you? And is it worth it? We checked it out.

Renowned for redefining the classic burger with luxurious flair and bold flavors, Bobby Saputra's Singapore pop-up will ...

Whether you’re looking to practice with an A-list trainer or searching for the best prenatal classes, these are the top ...

Moreover, the exercise fires up your obliques ... not to mention ballet, bootcamp, boxing and TRX.