The conversation around fitness has changed quite a bit over the past few years (as made clear by Every Fashion Brand Ever ...

Gymreapers has built a solid reputation in the lifting community, but sometimes you want to see what your options are. The lifting gear market is packed with quality alternatives that might actually ...

This is the best portable workout kit to take on your travels this summer. Tried and tested by our fitness experts, backed by ...

I'm a fitness writer and I love a bargain, so I've been trawling the Prime Day sales for fitness deals under $20. These are ...

Engage your core and, keeping a neutral spine throughout, pull the band apart, squeezing your shoulder blades together. Trainer tips: If you feel discomfort in your neck or shoulders, widen your grip ...

Xiaomi's Smart Band 10 combines sleek design and standout battery life, continuing its reign as the best value in budget wearables.

You don't need sit-ups to build a stronger core; pick up a set of the best resistance bands instead to provide constant, targeted tension to help you build more defined abs, glutes, and back ...

Trackers like smartwatches, smart rings, and fitness bands typically monitor a person's vitals, including their heart rate, wrist or finger temperature, heart rate variability, sleep, and more.

For the first six months of this year, I wore smart rings on both hands, fitness bands on both wrists, biosensors plugged into my arms, and sometimes even headphones that monitored my brain activity.

Amazfit Helio Strap launches as a minimalist fitness wearable with no screen, smart tracking, and 10-day battery life.

Discover the art of mastering the yoga arm band flying grasshopper pose in this step-by-step tutorial! Perfect for yogis looking to enhance their fitness routine, this video breaks down the ...