Next time you're at the gym, use TRX bands for a full-body workout. Here's how to use TRX for a full body workout, including squats, pushups, and more.

TRX suspension bands can introduce variety to your workouts. Learn about the top five exercises to add to your routine for strong and developed legs. The post TRX leg exercises: The complete guide ...

When you think of total body workouts, you probably think of all that big, bulky gear you find in a gym -- equipment you couldn't possibly cart along with you when headed outdoors or out of town.

This set includes TRX’s signature suspension system, a set of resistance bands, a cute 24 oz. stainless steel water bottle and a full-year membership to the TRX fitness app.

This is a full workout and mainly for advanced athletes, but the beauty of the pyramid and the TRX is the workouts are scalable to people’s fitness abilities.

From simple rubber bands to complex full-body exercise systems, these are the best resistance bands for strength training and home workouts The post We take the strain with the best resistance ...

TRX bands are a great way to get a full body workout without a lot of stress. Here are 5 ways to get the most out of TRX band workouts.

Despite looking easy, the Disq is designed to give a resistance band workout that will have users feeling the burn. Every time I attach my TRX to the rickety door frame in my apartment, I think my ...

TRX offers a full body workout that involves slipping your hands or feet into cradles attached to industrial-grade nylon straps and performing strengthening exercises - sometimes in strange ...

The TRX suspension trainer is the perfect tool for weight loss and is increasingly gaining popularity, especially in gyms. TRX suspension workout is a fast and effective full body workout that ...

BPM Fitness is now open on Philadelphia's Spring Garden Street, with indoor cycling and TRX training classes available.