Whether the 100-pull-ups-a-day TikTok challenge caught your eye, or you like to bang out a few reps are the end of your workout, it's undeniable that pull-ups are one of the most effective upper ...

Regularly incorporating planks into your workout routine can also boost your ... Try planking on a stability ball, using TRX suspension bands or adding a weighted vest.

TRX has been celebrated for its ability to decentralize entertainment. Ruvi AI (RUVI), is quickly carving its path to rival Tron’s success. Ruvi AI combines blockchain technology with artificial ...

Tron (TRX) eyes a breakout to $0.30, driven by strong stablecoin activity and bullish signals. Mutuum Finance (MUTM) raises $10.6M in its presale, with over 550M tokens sold to 12,100 holders.

Most men avoid the doctor, but ignoring these health pillars could cost you.

New Delhi, Jun 16 (PTI) A comprehensive cyber security exercise designed to simulate “real-world cyber threats” and with an aim to bolster resilience in the domain at the national level kicked off on ...

The massive exercise, which is expected to cost the government over Rs 13,000 crore to give population-related data from across the country, will be conducted by about 34 lakh enumerators and ...

Hanne Ludt Fossmo (born 1982), MSc, specialist physiotherapist at Rikshospitalet and an R&D manager for Vikersund Rehabilitation Centre. The author has completed the ICMJE form and reports no ...