Here are some resistance band and bodyweight workouts, ideal for both a flexible home space or while traveling.

London is famous for its vast selection of luxurious members’ clubs – but which ones have the best wellness offering? From ...

Scottsdale's a city of two halves. In the deserted north desert it's all rocks and rodeos, further south you'll find trendy ...

Build strong, sculpted arms with 5 simple doorway exercises. No weights needed—perfect for women over 40. Quick daily routine ...

Here's everything you need to know before taking the leap. Do solar panels make it harder to sell your house? Most of the time, they don't. "Overall, they're perceived as a value, because they're ...

By Shane O'Brien Get Fit Sunnyside, the annual fitness campaign encouraging Sunnyside residents to get active through ...

A physical education teacher at the Northwest Academy of Health Sciences School in Baltimore County who’s accused of touching two students is eligible for home detention, a judge ruled on Friday.

Fitness Growth Capital owns and operates Crunch Fitness locations across the U.S., with plans to open in Waldorf, Maryland and other locations later this year.

Blake Lively ’s trainer, Don Saladino, offered his expertise for Chip and Joanna Gaines ’ home gym. “GYM REVEAL 📍Waco, Texas,” Saladino, 48, captioned a Thursday, June 19, Instagram Reel.

Home Homes Joanna and Chip Gaines left speechless after handing over renovation reins – see before and after photos The Fixer Upper stars live in Waco, Texas ...