Similar to resistance bands, you can use TRX bands to do a variety of exercises, from rows and bicep curls to lunges and squats, so they’re great for full-body functional training.

TRX suspension bands provide the necessary resistance to create tension. With this tension, you’ll have more challenging workouts, which makes the exercise more effective. Using these bands, you ...

Try TRX suspension training, which uses gravity and your body weight to make workouts more challenging. Heavy-duty adjustable straps, similar to the SEALs’ parachute webbing, are the basis of TRX.

Build strong, sculpted arms with 5 simple doorway exercises. No weights needed—perfect for women over 40. Quick daily routine ...

The Best Resistance Band Exercises for ... Whether you’re going gym-free or want to bolster your home workout set-up without swapping out the sofa for a TRX rig, fitness bands deserve a place in ...

TRX Pro4 Rip Bundle: was $559 now $391 at TRX Training The power of gravity meets rotational force: The perfect pairing for high-intensity workouts. If you're ready to up your game, all I have to ...

I have counted over 75 different exercises you can do with the TRX and I am learning new ones daily. You can see many of these in video format on the Fitness Anywhere website.