Vitamin D is not only an essential nutrient, but also the precursor of the hormone calcitriol, indispensable for health: it ...

This is a big deal. Not only do our bodies need vitamin D to properly function, but not getting enough of the nutrient can ...

In one of my last pieces, I broke down how training frequency can drive adaptations for the everyday athlete. Today, we're exploring a powerful lever: vitamin D ...

Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...

Vitamin D has long been known to play essential roles in boosting immune health and protecting the nervous system. New ...

Lab study findings increase understanding of the molecular mechanisms underpinning vitamin D deficiency and highlight SDR42E1 ...

A gene called SDR42E1 has been identified as a key player in how our bodies absorb and process vitamin D. Researchers found ...

Vitamin D is not only an essential nutrient, but also the precursor of the hormone calcitriol, indispensable for health. It ...

In this video, Jonathan from the Institute of Human Anatomy discusses Vitamin D: How you get it through the skin and in your ...

Though it’s rare, a severe vitamin D deficiency can lead to a disease called rickets, also known as osteomalacia. Typically, ...