Choosing your desserts wisely can be a difficult task these days, especially when you need to keep things like your health in ...

Twice-Baked Sweet Potatoes with Brown Sugar & Cinnamon There’s something about sweet potatoes that just screams comfort, and ...

Sweet tooth or not, it’s all too easy to consume more added sugar than we realize. It sneaks in through unexpected sources like ‘healthy’ granola bars, salad dressings and even ...

A traditional sweet potato pie recipe can pack quite the sugar and calories. Here’s how to bake a pie that your body and tastebuds love.

This sweet potato pavé gets its flavor from garlic- and thyme-infused cream — and its flaky-yet-creamy texture from its paper-thin layers of sweet potato. Learn how to compress the sweet potato ...

Potatoes and sweet potatoes have similar nutrient profiles, but sweet potatoes have higher vitamin A and fiber contents and a lower glycemic index.