Paris Saint-Germain coach Luis Enrique said the reigning European champions would have to wait to learn the extent of ...

UlSTER star Stuart McCloskey is sweating on his fitness ahead of Ireland’s Autumn Nations Series clash with Japan on Saturday ...

Horses, zebras, and asses (grow up) sweat to cool down. If you're unsure how sweat cools us down, it is because of ...

Itel, a leading smart technology brand committed to making innovation accessible to all, has hosted the first-ever Tour de Nigeria Cycling Challenge in Lagos, in partnership with Cycology, Nigeria’s ...

Salman Khan maintains a disciplined fitness routine, working out six days a week with a focus on weight training and a balanced diet of home-cooked meals.

The Tasmania JackJumpers are “optimistic” captain Will Magnay will play against the Cairns Taipans in their first home ...

The 30-20-10 workout blends low, moderate and high-intensity intervals to improve VO₂ max, strength and running performance – ...

Across industries, these forward-thinking leaders are bringing fresh perspectives to the meaning of success by combining ...

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

Fitness instructor Denise Austin shares her favorite ‘tummy toning’ ab exercises that you can do while standing, which can ...

What began as a slow, subtle trickle of curiosity has now evolved into a full-fledged movement, one that reflects a deeper ...

Dancing With the Stars contestant Andy Richter shared his thoughts on the commentary about his weight that has followed him ...