Bhopal (Madhya Pradesh): Chief Minister Mohan Yadav released Rs 1,553 crore into the account of 1.27 crore Ladli Behnas at ...

" Find your Inner Peace practicing Surya Namaskar, the most famous Yoga Sequence: Sun Salutation. Play this Background Relaxing Yoga Music with Sounds of Nature Music to Help you with this Zen ...

By noon and to no avail several trips had been made to the bathroom. Alert to the worry ripening our faces, Da insisted now ...

On the occasion of National Youth Day, marking the birth anniversary of Swami Vivekananda, an 18,000 square foot 3D rangoli ...

Bhopal: Schools across the state will organise mass Surya Namaskar sessions to celebrate National Youth Day on Jan 12 on Swami Vivekananda jayanti. Chief minister Mohan Yadav will join students ...

Surya Namaskara, a sequence of twelve yoga postures, revitalizes the body and connects us to the sun's energy. Starting with three rounds offers beginners a transformative experience, building ...

Winter is synonymous with sweaters, wholesome meals, and, often, unwanted weight gain. The cold weather and shorter days can lead to a sluggish metabolism, increased cravings, and reduced physical ...

Bhanu Saptami is regarded as a powerful day for performing Surya Namaskar, offering Arghya (water oblation) to the Sun, and chanting mantras like the Aditya Hridayam. It is also believed that ...

According to Dr Narendra Shetty, chief wellness officer at Kshemavana Yoga and Naturopathy Centre, regular practice of Surya Namaskar, for instance, may help maintain or improve cardio-respiratory ...