Anushka Merchande, celebrated for her role in 'Saru,' shares her cherished Sunday yoga tradition with her sisters. Beginning ...

Surya Namaskar, or Sun Salutation, is regarded as one of the most potent and comprehensive yoga practices. Rooted in ancient ...

On International Yoga Day, Param Singh, currently starring in Ghum Hai Kisikey Pyaar Meiin, emphasized yoga's importance in his life. He highlighted i ...

Malaika Arora, who has been a strong advocate of yoga for years, admits that it has brought a beautiful balance into her life ...

When the Sun Becomes Your Gym Partner Let’s be honest: between chasing deadlines, doom-scrolling social media, and juggling ...

The Enforcement Directorate's (ED) Cochin Zonal Office has provisionally attached immovable properties worth Rs 1.11 crore belonging to Vijish Varghese and Surya Thara George under the Prevention ...

The BBMP on Monday dismissed BJP MP Tejasvi Surya’s criticism of Bengaluru’s road conditions during the TCS World 10K marathon, saying the route was “safe and excellent.” The BBMP ...

Of all the practices of Yogic tradition, few sequences have captured such widespread attention and adoption as Classical Surya Namaskar—Sun Salutations. Practiced in households, schools, and by armed ...

Tejasvi Surya has penned a scathing open letter to Bengaluru Incharge Minister DK Shivakumar and BBMP Commissioner Tushar Girinath, expressing his anger and disappointment over the poor condition ...

Calling Siddaramaiah’s statement “highly condemnable and objectionable,” Surya said the Chief Minister had no authority to dictate the nation’s response to terrorism. "It is for the army ...

According to the Journal of Yoga and Physical Therapy, 10-12 rounds of Surya Namaskar help burn about 139 calories. The 12 postures of the exercise are Pranamasana, Hastauttanasana, Hastapadasna, ...

The Indian Air Force's (IAF) 'Surya Kiran Aerobatic Team' (SKAT) painted the skies above the Namkum Army Ground in Jharkhand's Ranchi with vibrant streaks of saffron, white and green, leaving ...