Deciding whether to practice Surya Namaskar or Chandra Namaskar often depends on personal energy levels, goals, and the time of day. Surya Namaskar is ideal for those looking to kickstart their ...

Maharashtra schools must perform Surya Namaskar and host yoga activities on February 4 for World Surya Namaskar Day, promoting health and well-being.

Visakhapatnam:Srikakulam MLA Gondu Shankar has said this Ratha Saptami celebration, “to be remembered by three generations,” will remain a landmark in the spiritual history of Chikkolu (old ...

Chandra Namaskar, or Moon Salutation, is a beautiful and calming sequence of yoga postures honing the moon's energy. Unlike the more vigorous Sun Salutation (Surya Namaskar), the Moon Salutation ...

Hisar: The Divisional Employment Office organised an awareness programme on various employment schemes under Vocational ...

Bollywood actor Saif Ali Khan was admitted to Lilavati Hospital around two hours after being stabbed multiple times at his ...

Kangana Ranaut's 'Emergency', which hit theatres on January 17, depicts the 1957 Indian emergency period. Despite initial strong weekend earnings of Rs. 10.35 crore, the box office saw a ...

Surya Namaskar, or Sun Salutation, is a sequence of twelve yoga poses that offer numerous physical and mental benefits. Practicing three rounds daily can significantly enhance your overall health and ...

Sun Salutations, also known as Surya Namaskar, are a dynamic sequence of yoga poses originating from Hatha Yoga, intended to honor and welcome the energy of the sun. This invigorating warm-up ...

Mysuru’s favorite and largest circulated English evening daily has kept the citizens of Mysuru informed and entertained since 1978. Over the past 45 years, Star of Mysore has been the newspaper that ...

Welcome to Bollywood Hungama's "New Latest Movies" page, your passport to the enchanting world of cinema. Whether you're an avid Bollywood aficionado or a dedicated follower of Hollywood's ...