"They are actually anti-ageing. I know a lot of people are going to laugh at me for saying it, but..." said Jacqueline ...

During a conversation on Soha Ali Khan’s podcast, Malaika Arora opened up about her complete health and wellness regimen.

Get your heart rate up and burn calories with this full-body cardio yoga session featuring 12 rounds of Surya Namaskar for ...

World Osteoporosis Day highlights the silent threat of bone loss in India, urging prevention and treatment for stronger bones ...

Stress fuels excess cortisol, the notorious “stress hormone,” which sabotages weight management by encouraging fat storage, ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

The Eagles said they could learn from their first loss of the season against the Denver Broncos. Well, we learned a lot from the Eagles’ second loss of the season Thursday night, a 34-17 beating from ...

Hundreds of rural hospitals across the U.S. are at risk of closing according to advocacy groups. NBC News’ Liz Kreutz reports on Glenn County, CA where the rural community’s only hospital is set to ...

This 30-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories. Each day provides at least 83 grams of protein and 30 grams of fiber—two nutrients that promote ...

Penn State’s 42-37 loss to a previously winless UCLA team Saturday was, with little argument, the worst loss in James Franklin’s tenure in Happy Valley. But against the backdrop of the expectations ...

Rashami Desai recently opened up about her ongoing fitness journey, sharing that she has lost 9 kg of weight but continues to battle health concerns ...

One of the benefits of traditional Medicare is the flexibility of choosing your doctor and the ease of seeing specialists. But that could be about to change. Healthcare providers under Medicare could ...