I believe that weight loss is not just a number; it's a result of internal balance. Yoga gently activates the body's natural ...

Actor Isha opens up about how yoga has grounded her through a decade in the film industry. She also shared weight loss tips ...

Actor and wellness advocate Isha Koppikar opens up about her decade-long journey with yoga, how it keeps her anchored in the chaotic world of cinema, and why she believes it`s essential for every ...

Making yoga part of your lifestyle can help with managing stress to effectively lose weight Unrealistic beauty standards ...

Saturn's transit into Pisces brings valuable life lessons for each zodiac sign, emphasizing personal growth and introspection ...

From battling PCOS and a slipped disc to founding Yoga with Nishi, Nishi Singh’s journey is a testament to the healing power of yoga. On International Yoga Day, she opens up about her transformation, ...

Vadodara: Around 700 people cutting across ages will mark International Yoga Day with spiral surya namaskars on June 20, a day prior to International Yoga Day. Spiral surya namaskar is a dynamic ...

Weight Loss Surgery: What to Know and If It's Right For You. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you’re struggling with weight, you’re not alone.

Many individuals struggle with weight loss despite diet and exercise, potentially due to hypothyroidism. Dr. Narendra BS highlights that thyroid hormones regulate metabolism, and imbalances can ...

So, Is Banana Shake Good Or Bad For Weight Loss? Short answer: It can help with weight loss if made correctly. Nutritionist Dr. Sunali Sharma points out that a medium banana has around 105 calories ...

Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss. One in particular, vitamin B12 ...

IV therapy involves administering vitamins, minerals, or medications directly into your vein. Although some people claim that it can help you lose weight, limited research supports its use. Learn ...