"They are actually anti-ageing. I know a lot of people are going to laugh at me for saying it, but..." said Jacqueline ...
During a conversation on Soha Ali Khan’s podcast, Malaika Arora opened up about her complete health and wellness regimen.
Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...
Get your heart rate up and burn calories with this full-body cardio yoga session featuring 12 rounds of Surya Namaskar for ...
World Osteoporosis Day highlights the silent threat of bone loss in India, urging prevention and treatment for stronger bones ...