The Seminole County Legal Aid office hosts a free monthly legal advice clinic for veterans to get legal assistance with family law and housing law matters. Experienced volunteer and staff attorneys ...

Hosted by Orange County Government and the Office of Emergency Management. This year’s theme is “Power of Preparedness.” The Expo will feature one-on-one meetings with emergency responders and safety ...

Ava Pursley and Leah Naylor have transformed a science project into a children's book titled "One Step at a Time." ...

Nikkolas Smith, the bestselling illustrator, has a new children's book that takes a look at the innovative, creative dawn of ...

After the Kurukshetra war got over and years passed by Yudhishthira started ruling over Hastinapur and decided to perform Ashwamedha Yagya to showcase his might All preparations were made for the Yagn ...

She recommends that children engage in 20 minutes of Yoga every morning, incorporating techniques such as Kapalbhati, Anulom-Vilom and the 12 poses of Surya Namaskar. This will help keep the ...

Sun salutations, or Surya namaskar, is a core practice in yoga that involves a flowing sequence of 12 physical postures, performed one after the other in a smooth, continuous manner. The benefits ...

A new report by Kids First Chicago, “Promise in Practice: A New Chapter in Chicago’s School Board Governance,” offers a road map. It proposes a transparent process — at least one ...

Read full article: “Put the Phone Down”: YMCA Urges Parents to Not Only Sign Kids Up for Swim Lessons ... If you’ve ever heard of a sun salutation, for instance, that is a foundational ...

A. It improves the blood circulation of all the important organs of the body. B. Improves the functioning of the heart and lungs. C. Strengthens the muscles of the arms and waist. D. Makes the spine ...

Surya Namaskar and Trataka exercises are also discussed ... of yoga and achieve a balanced mind and body.Best yoga poses for kids to increase memory power Philadelphia Eagles Throttle Kansas ...