"They are actually anti-ageing. I know a lot of people are going to laugh at me for saying it, but..." said Jacqueline ...

During a conversation on Soha Ali Khan’s podcast, Malaika Arora opened up about her complete health and wellness regimen.

Get your heart rate up and burn calories with this full-body cardio yoga session featuring 12 rounds of Surya Namaskar for ...

The winter season calls for a slowdown. To prepare for the colder months, it is important that we focus on a yoga routine ...