Get your heart rate up and burn calories with this full-body cardio yoga session featuring 12 rounds of Surya Namaskar for ...

When it comes to weight loss, simply sticking to one pattern of cutting calories does not work, whether it is through diet or ...

I believe that weight loss is not just a number; it's a result of internal balance. Yoga gently activates the body's natural ...

Prenatal yoga can be beneficial for the mother and baby. It may help reduce stress and decrease premature delivery. However, ...

Making yoga part of your lifestyle can help with managing stress to effectively lose weight Unrealistic beauty standards ...

Actor Isha opens up about how yoga has grounded her through a decade in the film industry. She also shared weight loss tips ...

Vadodara: Around 700 people cutting across ages will mark International Yoga Day with spiral surya namaskars on June 20, a day prior to International Yoga Day. Spiral surya namaskar is a dynamic ...

Taking to TikTok, the fitness enthusiast revealed "the one exercise that toned" her arms during her weight loss journey. Her technique combines a bicep curl with a shoulder press, a technique she says ...

Middlesex County Popular ‘miracle’ weight loss drug is causing people to lose their vision, lawsuits claim Published: Jun. 19, 2025, 11:00 a.m.

Ozempic is an FDA-approved medication for people with type 2 diabetes. It’s often prescribed off-label for weight loss — that’s when a drug is prescribed for something it’s not FDA ...

A weight loss doctor has listed six so-called 'healthy' foods that could be making you hungrier - not helping you slim down. Many of the foods are regularly seen on diet plans, in health blogs, or ...

(Photo by Towfiqu barbhuiya via Pexels) By Stephen Beech Obese people who undergo weight loss surgery see their self-esteem soar, according to new research. Self-esteem scores more than doubled within ...