It was a memorable evening at the Wankhede Stadium as Suryakumar Yadav again proved why he is Mumbai Indians' (MI) greatest ...

Dr Avani Oke, Principal at K.J. Somaiya School & College of Nursing, shares how yoga transformed her life & why she believes ...

Can also blend both types in one week: using slow for recovery and mindfulness and fast when needing energetic or physical training.

This package is a Youtube video download package, for more detail refer https://github.com/ytdl-org/youtube-dl for more download options. This tool is meant to be ...

Of all the practices of Yogic tradition, few sequences have captured such widespread attention and adoption as Classical Surya Namaskar—Sun Salutations. Practiced in households, schools, and by armed ...