Bhopal: Schools across the state will organise mass Surya Namaskar sessions to celebrate National Youth Day on Jan 12 on Swami Vivekananda jayanti. Chief minister Mohan Yadav will join students ...

Madhya Pradesh Chief Minister Mohan Yadav participated in mass ‘Surya Namaskar’ program on the birth anniversary of Swami ...

Surya Namaskara, a sequence of twelve yoga postures, revitalizes the body and connects us to the sun's energy. Starting with three rounds offers beginners a transformative experience, building ...

Winter is synonymous with sweaters, wholesome meals, and, often, unwanted weight gain. The cold weather and shorter days can lead to a sluggish metabolism, increased cravings, and reduced physical ...

Surya Namaskar is a yoga practice which consists of 12 linked asanas. Here are 6 benefits of doing Surya Namaskar in the morning. The body is fully stretched in this yoga which helps to improve the ...

“In the gym, you can do bench presses, bicep curls, or squats. But if you don’t have access to a gym, all you need to do is baithak and Surya Namaskar,” Patekar said in a conversation shared by ...

10 Most Viral Optical Illusions That'll Reveal About Your Thinking Ability And Personality Traits ...

If you love Zumba, you might enjoy the official Zumba YouTube channel. On YouTube, the channel ‘Steezy Studio’ offers amazing hip-hop dance tutorials at all levels. If you want to take your fitness to ...

Surya Roshni Ltd., incorporated in the year 1973, is a Small Cap company (having a market cap of Rs 6,094.89 Crore) operating in Metals - Ferrous sector. Surya Roshni Ltd. key Products/Revenue ...