Students and teachers at all schools in Rajasthan will perform the 'Surya Namaskar' together simultaneously on Monday, ...

Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It improves flexibility, strength, cardiovascular health, and mental clarity.

Kurukshetra: The Yoga Club and the National Service Scheme of Dayanand Mahila Mahavidyalaya, Kurukshetra, concluded a six-day surya namaskar workshop under the Har Ghar Parivar-Surya Namaskar ...

Jaipur: Controversy erupted in Rajasthan over making Surya Namaskar mandatory in schools on the occasion of Surya Saptami. The government has ordered to perform Surya Namaskar in all schools ...

Rajasthan Surya Namaskar Record News: Students and teachers at all schools in Rajasthan will perform the 'Surya Namaskar' together simultaneously on Monday, February 3, in an attempt to break the ...

Known for her unwavering commitment to fitness, the actress recently shared a video where she performed a Surya Namaskar (sun salutation) and offered water to the sun, a practice rooted in mindfulness ...

Rajasthan prepares to host a mass Surya Namaskar event, with the state aspiring to break a world record. Education Minister Madan Dilawar has announced this ambitious effort, which sees participation ...

A woman opened her front door and came face-to-face with a giant tiger on her porch. The shocking moment was captured on ...

Kareena Kapoor Khan fitness: Instead of working out extensively at the gym, Kareena Kapoor Khan prefers doing yoga and other bodyweight exercises at home. She is one of the fittest celebrities ...

14 Nov, 2024 01 Jan, 2025 1:1 For every 1 share held; Holder will receive 1 bonus shares. 03 Oct, 1994 09 Dec, 1994 3:4 For every 4 share held; Holder will receive 3 bonus shares.