Join the Surya Namaskar challenge improve your energy and flexibility with Bharti Yoga #SuryaNamaskar #YogaChallenge ...

While you gentle reader were submerged in the many manifestations of madness via ghar wapsi and what not I took a walk on the flip side and explored the wild world of yogaphobia in AmericaLast week an ...

As the body begins to exhibit early signs of ageing, consistent yoga practice offers an effective intervention for ...

Get your heart rate up and burn calories with this full-body cardio yoga session featuring 12 rounds of Surya Namaskar for ...