The Namaz prayer routine involves many yoga asanas, then why is surya namaskar being singled out as a religious practice? Some have alleged that Surya Namaskar is the propagation of religious ...

Surya Namaskar is known to have several health benefits which include mental as ... take a look at the 12 yoga poses involved in performing the Surya Namaskar. Pranamasana . This is the Prayer Pose.

I have supported yoga but opposed Surya Namaskar. Muslims cannot perform Surya Namaskar. Surya Namaskar is an act within yoga ...

One such practice of offering prayer to this ultimate source of light and energy is known as Sun Salutation or Surya Namaskar. Surya Namaskar consists of 12 different postures.

Kickstart your New Year fitness journey with Surya Namaskar, a holistic yoga practice offering physical, mental, and ...

The Surya Namaskar is a traditional morning ritual in the nature of paying tribute to the Sun. Among the Japanese traditional Sun mantras in Reiki as part of morning prayers is: 'A-Ma-Te-Ra-Su Oo ...

Surya Namaskar fits the demand and helps you fit the regime within the restricted time frame by choosing the number of namaskars you want to/can do. It's a slick routine that is fast, yet effective.

Surya Namaskar is an ancient method of showing gratitude or paying respect to the sun. It is a continuous series of 8 related Yoga postures, some done twice, in what totals 12 poses.

A day back, Sonnalli shared a glimpse of the prayer that she made as she moved on to this new year. The actor shared a picture of herself doing the Surya Namaskar while sitting on the rocks beside ...

School students participate to Surya Namaskar in the Jaipur. (TOI photo by Arvind Sharma) A source said that surya namaskar, prayers and meditation cannot be exercised without chanting of mantras.