Boost your energy and vitality with a dynamic Surya Namaskar (Sun Salutation) flow, perfect for starting the day energized ...

In an extraordinary display of endurance and discipline, 30-year-old Sandeep from Gujarat has set a world record by ...

Brian Wilson: A Life in Pictures The Beach Boys leader was one of pop music’s most acclaimed visionaries, whose creative success was tempered by personal battles.

the use of each asana in surya namaskar during ratha saptami in traditional: Get all the Latest News, Pictures, Videos and Special Report about the use of each asana in surya namaskar during ratha ...

Surya Namaskar, or Sun Salutation, is a sequence of twelve yoga poses that offer numerous physical and mental benefits. Practicing three rounds daily can significantly enhance your overall health and ...

Bhopal (MP), Jan 12 (ANI): Madhya Pradesh Chief Minister Mohan Yadav participated in mass ‘Surya Namaskar’ program on the birth anniversary of Swami Vivekananda in Bhopal. Notably, January 12 ...

Know the benefits of Surya Namaskar and Chandra Namaskar for weight loss. Compare these popular yoga practices to find out which is more effective for achieving your fitness goals.

To maximize the aerobic benefits of Surya Namaskar, its recommended to practice it at a continuous and faster pace, linking the breath with the movements. Additionally, incorporating other ...

Start your day with surya namaskar and bring a sense of calmness to the body. Here is a step-by-step process of doing sun salutation.

600 students from over 40 schools in Pune showcased their physical agility by participating in a mass Surya Namaskar event on Saturday morning ...

Gujarat sets Guinness Record for performing mass Surya Namaskar at Modhera. Over 4,000 participants across 108 locations and 51 categories performed the iconic sun salutation yoga sequence. Find ...