Boost your energy and vitality with a dynamic Surya Namaskar (Sun Salutation) flow, perfect for starting the day energized ...

In an extraordinary display of endurance and discipline, 30-year-old Sandeep from Gujarat has set a world record by ...

Of all the forms of yoga that do your body well Surya Namaskar literally meaning salutation to the sun may be the safest yog abhyas yoga exercise that can be practiced at every age In fact I read some ...

Learn Surya Namaskar step by step with proper breathing and alignment for a complete mind body practice #SuryaNamaskar ...

Vijay Sethupathi was a proud father as he spoke about how his son Surya was spotted on the sets of Atlee's Shah Rukh Khan-starrer Jawan.

7. Surya Namaskar This technique, with its multiple poses, helps calm the mind, realign the senses and improve circulation to prepare for the day ahead.

These photos show how summer vacation has changed over the last century. In the early 1900s, school used to be centered on crops, and summer wasn't a vacation — it was a time for hard work.

Indian astronaut Shubhanshu Shukla launches Axiom-4 mission to ISS, marking India's human space programme debut.

New Delhi: Twenty-four hours into their journey to the International Space Station, the Axiom-4 crew, piloted by India’s Shubhanshu Shukla, tuned in for a message to talk about their first time being ...

Indian astronaut Shubhanshu Shukla, during his first call from space on Wednesday, called the experience “indescribable.” Greeting with a “namaskar” from space, Shukla said he is getting used to zero ...

New Delhi: In his first call from space, Indian astronaut Shubhanshu Shukla called his journey into the space as an ‘indescribable’ experience. Reflecting on Wednesday’s launch, he first greeted with ...

Muslim cleric Maulana Shahabuddin Razvi on Saturday said that yoga should be encouraged in mosques and madrassas, but opposed ‘Surya Namaskar’, saying it is prohibited in Islam. "I have ...