In Yoga, Surya Namaskar, which is known as Sun Salutation is a combination of 12 yoga poses performed in a particular flow. The asana in itself, is considered to be a full body workout ...

Day 7 – Surya Namaskar Challenge | 28 Sun Salutations (Follow Along) Posted: May 30, 2025 | Last updated: May 30, 2025 Push your limits with Day 7 of the Surya Namaskar Challenge! Follow along ...

Join us for Day 4 of the Surya Namaskar Challenge with 16 full-body sun salutations to awaken energy and enhance flexibility. #YogaChallenge #SunSalutation #SuryaNamaskarDay4 #YogaFlow # ...

BUFFALO, N.Y. — Buffalo Marathon weekend is quickly approaching and many streets will be closed or impassable in the City of Buffalo. Races will take place on both Saturday and Sunday and people ...

CLEVELAND (WJW) — With every great marathon comes great stories. Take, for example, the 2025 Cleveland Marathon Sunday morning which featured a four-peat winner and a record breaking race time.

ASHWAUBENON (WLUK) -- After 25 years of the beloved Cellcom Green Bay Marathon, there is a new running festival in town. The EPIC Marathon & Running Festival started at 7 a.m. with the marathon ...

FARGO — The weather for the Fargo Marathon over the course of the first 20 years was a mixture of just about everything, from snow flurries in the first year to rain, cold, heat and humidity ...

The Edinburgh Marathon Festival weekend is almost upon us and both runners and spectators will be finalising their plans ahead of the big race. Did you know with a Digital Subscription to ...

Thousands of people ran, walked and wheeled through Calgary’s streets on Sunday for the second day of the Servus Calgary Marathon — the biggest in the event’s history, according to organizers.

A British man who runs a popular YouTube travel channel managed to set foot in North Korea after he signed up to participate in an international marathon. Harry Jaggard said it was his best chance ...

Visakhapatnam:As part of the preparations for the International Yoga Day celebrations to be held in Visakhapatnam on June 21, ‘Surya Namaskar’ will be performed by 3,000 people on Saturday ...

This series of 12 poses activates all major muscle groups, improving flexibility, balance, and body awareness with just a few minutes of consistent practice Performing Surya Namaskar gets your ...