Join us for Day 6 of the Surya Namaskar Challenge with 24 Sun Salutations! Build strength, stamina, ... Images of unrest, political spin distort the reality on the ground in L.A.

Know the benefits of Surya Namaskar and Chandra Namaskar for weight loss. Compare these popular yoga practices to find out which is more effective for achieving your fitness goals.

Surya Namaskar also is known as Sun Salutations a traditional yoga asana which is ... 12 Poses of Surya Namaskar Step by Step ...

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The director said that ‘Surya Namaskar’ will be performed simultaneously by students, parents, teachers, villagers in all schools on February 15 and this would become a “world record”.

She shared some of her pictures while doing Surya Namaskar. It not only helps to strengthen the back and muscles, Rather it is a full body workout. With each turn it exercises all the major muscle ...

Union home Minister Amit Shah too hailed the achievement. Posting pictures of people performing Surya Namaskar at the Modhera temple, Shah said in an X post, “Our culture is our pride.

Surya, the sun god, plays an important role in Indian mythology. In some of the earliest images of Hindu and Buddhist mythology, Surya rides on a chariot with his wives or female archers, who ...

Get latest Surya Namaskar news updates & stories. Explore Surya Namaskar photos and videos on India.com ...