Surya Namaskar is a salutation to Sun God who is a major sources of prana in this Creation, says Yogi Ashwini ji “Om Suryay ...

The monsoon is almost here—bringing that familiar earthy smell, cooler breezes, and of course, sudden downpours that catch us ...

The Epley maneuver, which you can do at home, is an exercise that can help treat dizziness in cases of benign paroxysmal positional vertigo (BPPV). The maneuver is designed to dislodge crystals ...

There is no cure for a cold or the flu, but a bowl of chicken soup or a cup of hot ginger tea with honey can help manage the symptoms. Some home remedies, such as vitamin C, may slightly reduce ...