Get your heart rate up and burn calories with this full-body cardio yoga session featuring 12 rounds of Surya Namaskar for ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Stress fuels excess cortisol, the notorious “stress hormone,” which sabotages weight management by encouraging fat storage, ...

Abstract: Surya namaskar is one of the predominant forms of yoga which consists of a predefined sequence of poses to be practiced. By doing Surya namaskar, a performer gets benefited with strong bones ...

Tamarind is a tropical fruit that offers several potential health benefits due to its rich nutrient content and bioactive compounds. Tamarind contains vitamins, minerals, antioxidants, and fiber. It ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Explore the many (free) benefits of AARP® Staying Sharp® Help ...

Jordyn joined Investopedia in February 2025. She was previously a freelance writer covering lifestyle, entertainment, politics in the Midwest, and more. Getty Images In the event of a federal ...

There was much to rue in how a fluffed run out chance eventually allowed Tilak Varma to take India home to victory by 5 wickets in the Asia Cup final. But experts from the defeated side acknowledged ...

President Trump suggested Tuesday that his administration can make cuts to programs during a potential government shutdown, warning that Democrats are taking a risk by not voting for the GOP ...

The federal government is scheduled to shut down on Wednesday if lawmakers do not pass a continuing resolution to keep the government funded. But what happens to benefit payments like Social Security, ...

A delegation of Bharatiya Janata Party-led National Democratic Alliance (NDA) will visit Karur in Tamil Nadu and look into circumstances which led to the stampede and loss of lives during the TVK ...

The United Kingdom’s National Health Service (NHS) has come under fire for potentially prioritizing cultural sensitivity over significant health concerns after it published a report last week ...