Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It ...

Ratha Saptami offers the perfect opportunity to perform Surya Namaskar. It enhances physical health, boosts energy, and ...

Mysuru Yoga Okkuta celebrates Ratha Saptami with mass yoga and Surya Namaskara, promoting health and tradition.

The event was conducted in various stadiums and school grounds across Rajasthan, according to an education department spokesperson.

Celebrate Ratha Saptami 2025 with devotion! Know the date, time, rituals, and significance of this auspicious day, marking ...

The Surya Namaskar is more than just a workout; it’s a holistic exercise that combines breath control, stretching, and mindfulness — making it an excellent way to set the tone for the day. To ...

Kurukshetra: The Yoga Club and the National Service Scheme of Dayanand Mahila Mahavidyalaya, Kurukshetra, concluded a six-day ...