Bharti Yoga on MSN

Release Tension | 15-Min Gentle Yoga To Feel Light

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...
Bharti Yoga on MSN

Gentle Evening Yoga | 20-Min Chandra Namaskar To Unwind

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Jacqueline Fernandez, 40, combines weights with yoga, says she’s making ‘conscious effort’ to do more: ‘…especially when you are getting older’

"They are actually anti-ageing. I know a lot of people are going to laugh at me for saying it, but..." said Jacqueline ...