Our bodies are constantly under attack from pollution, stress, and new viruses. This is where Surya Namaskar steps in, not just as a yoga routine, but as a powerful immunity booster.

The party general secretary also expressed support for the Centre’s stand on the Indus Waters Treaty row, saying India was ...

These actresses not only swear by yoga, but they also ensure that it is a crucial part of their fitness regimen. On ...

Aligned with this year's theme, "Yoga for Self and Society," the event transcended age barriers, offering tailored yoga ...

Most men ignore wellness until something feels off. An expert shares 5 simple habits every man should build into his routine ...

While the world outside buzzed with its usual chaos, a sense of calm prevailed at the Sheraton Hyderabad Hotel on ...

As the golden dawn broke over the spellbinding coastline of Visakhapatnam and the waves of the Bay of Bengal whispered in rhythm, Prime Minister Narendra Modi led the nation and yoga enthusiasts ...

We often talk about such unique products of the country in ‘Mann Ki Baat’. One such product is Eri Silk of Meghalaya. It has ...

PM Modi leads International Yoga Day celebrations at Vizag; CM Naidu among 3L people join event Visakhapatnam: Prime Minister ...

From battling PCOS and a slipped disc to founding Yoga with Nishi, Nishi Singh’s journey is a testament to the healing power of yoga. On International Yoga Day, she opens up about her transformation, ...